Shame vs. Guilt in Trauma

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One of the best things that therapy did for me was to remove my shame.  I could come out of the shadows and take my place in the sun.  This is another insightful post from Heather’s Helpers.

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I love Brene Brown and I know many of you do as well. I am not positive if she was actually the first person to say this because I heard it long before she came along but it seems she is getting cr…

Source: Shame vs. Guilt in Trauma

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