One of the best things that therapy did for me was to remove my shame. I could come out of the shadows and take my place in the sun. This is another insightful post from Heather’s Helpers.
Picture from Bing
I love Brene Brown and I know many of you do as well. I am not positive if she was actually the first person to say this because I heard it long before she came along but it seems she is getting cr…
Source: Shame vs. Guilt in Trauma