Today, I am not okay.

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Excellent Overview of What Needs to be Happening in your Therapy

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I love this guy and his videos. He has a fun, upbeat style. Follow his channel on Youtube. You can also follow his Emotional Trauma Support Group on Facebook. https://www.facebook.com/ryanalysis This is helpful to me right now. Not that therapy isn’t working, but I feel stuck and powerless because of the political situation. This […]

via “Why Therapy is Not Working” (Ryan Liberty) — Down the Rabbit Hole