New memories and feeling confused ☹️💓

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I wrote a lengthy response to Regaining my sparkle in the hopes that she would find my experience and thoughts helpful. I think it would be helpful to other people at this stage in their therapy, so I have posted it on my blog. I find I am reluctant to share myself directly in a post, but am transparent and honest when I comment on someone else’s post in an effort to reach out and help.

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