Dear K

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Dancing in the Rain

Sometimes therapy still feels really confusing. Sometimes I wish there was just simple transference going on, instead of all these different relationships because I have so many parts. You have a relationship with all of the alters – even the ones you’ve never met have silently watched you, and your relationship with adult me and other parts filters down to them. And as you pointed out yesterday, there are multiple relationships going on inside of me as well. The parts are watching me, modelling me, and they learn from our relationship – you and I – and how I am in the world too. It is hugely confusing sometimes. And other times it just is now, and trying to make sense of it all is not something I feel the need to do. Sometimes now therapy just unfolds the way it needs to, but today I feel stuck somewhere horribly…

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